THOUSAND OAKS
AGOURA HILLS
BURBANK
To qualify for the team and be placed on the appropriate squad, all swimmers (ages 5-18) must do a TRYOUT (swim 25 yards of each stroke (butterfly, backstroke, breaststroke and freestyle.)
Our Pre-Team group is a great opportunity for swimmers who are not quite ready for team. This group consists of swimmers who can swim 25 yards of freestyle and backstroke, but are still working on the details of butterfly and breaststroke.
No. Competition is not mandatory, but is encouraged. Competition helps children learn goal setting, sportsmanship, and pride in individual achievement. We would like our athletes to move gradually toward their full potential, in a fun and supportive environment. Swim meets are held once a month (or so) with championship meets every year. SWIM MEETS
Our coaches continually emphasize technique and utilize specific stroke drills to help your child improve his competitive strokes during practice.
We do not require parents to volunteer or fundraise. Parents may be asked to help time at swim meets.
Practice are held on weekday afternoons and Saturday mornings. We offer flexible scheduling (once per week or multiple days per week). To avoid overcrowding we ask you to pick the days that you will be attending.
If swimming is your child’s primary sport or physical activity, we recommend that she swims more than once a week for improvement and health. If your child also plays another sport, he should swim once a week to maintain his swimming skills.
We offer a high school conditioning squad in the mornings before school. This is a great option for your child to improve her conditioning and swimming skills in preparation for high school season.
You can drop your child off, or you may stay and watch practice. Please do not drop your child off more than 15 minutes prior to the start of practice.
Our more advanced squads do dryland training before practice to strengthen the core, improve overall conditioning, and reduce injury.
We have a very low swimmer to coach ratio, and a strong emphasis on proper stroke technique. Often, we have one coach in the water to correct the swimmer’s form. Since Daland owns the facility, you can rely on consistency of practice time and location.
All swimmers need a competition-style suit, a team cap, goggles, and fins. Different squads (e.g., white, yellow, senior) have different equipment requirements.